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YogaWorks for Everybody: Fit Abs

Genero:

Año: 2009

Actores:

Producción de estudio:

País:

Formato: DVDRip

Fecha: Dec 01, 2009

Torrent:

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Descripción:

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.

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